VPN Reviews Daily

What a VPN can and cannot hide

Guides4 min read10 May 2026

By · Published · Updated

A clear breakdown of what your ISP, Wi-Fi operator, websites and the VPN provider can see with and without a VPN, plus the leaks to check for.

"Hide everything" is a common VPN promise. In practice a VPN hides some things from some parties, and nothing from others. Knowing which is which helps you use one sensibly and avoid a false sense of security.

Who can see what: without a VPN?

Who can see what: with a VPN?

What a VPN does not hide?

Your identity when you log in

If you sign in to Google, Facebook, Amazon or your bank, they know it is you, wherever your traffic appears to come from.

Cookies and tracking

Advertising cookies, tracking pixels and browser fingerprinting (identifying you from your browser's settings, fonts and screen) work regardless of your IP address. Use browser privacy settings, block third-party cookies and review cookie banners. The ICO explains your choices about cookies.

Malware and phishing

A VPN does not stop you clicking a malicious link or installing a harmful app.

Your device's location services

Phone apps can use GPS and Wi-Fi location regardless of a VPN.

Payment details

Your bank and the VPN provider know who paid for the subscription.

Leaks that can undo a VPN

Check your VPN: step by step

  1. With the VPN off, visit an "IP address" checking site and note your IP and location.
  2. Turn the VPN on, reload, and confirm the IP and location have changed to the VPN server's.
  3. Run a DNS leak test. The DNS servers listed should belong to the VPN provider, not your ISP.
  4. Turn on the kill switch in the app's settings.
  5. Repeat after app updates or when you change networks.

VPNs on phones

On mobile, check that the VPN app's "always-on" or "connect on untrusted networks" setting is enabled, as phones switch between Wi-Fi and mobile data frequently. Both Android and iOS also offer built-in settings that limit tracking, such as app tracking controls and private Wi-Fi addresses.

Good habits that matter more than a VPN

The NCSC's Cyber Aware advice covers these steps in more detail.

Frequently asked questions

Does incognito mode do the same thing?

No. Private browsing stops your browser saving history and cookies on your device after you close it. It does not hide your traffic from your ISP or websites.

Is Tor the same as a VPN?

No. Tor routes traffic through several volunteer-run relays for greater anonymity, but it is slower and some sites block it.

Sources and further reading

Facts checked on 20 October 2026. Spotted an error? Tell us and we will correct it.

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